Discover Strength

Personalized Strength Training with Expert, Educated Trainers
1-on-1 Personal Training
30 minutes of personalized training with one of our certified Exercise Physiologists.

1-on-1 Virtual Personal Training
Take a Discover Strength Exercise Physiologist with you wherever you go! We can train you virtually in your home, on vacation, or if you are traveling for work. We can train you with as little (if none at all) equipment or as much equipment as you have available.

Small Group Training
45 minutes of personalized strength training with one of our certified Exercise Physiologists.

Small group ratios never exceed 3:1 to allow for maximum coaching from your trainer, while still delivering an individualized workout program.

Optimal for Individualized programs that need to be designed around injury or medical conditions as well as allow for maximum variety in training.

Monday - Friday: 5:30am - 8:00pm
Saturday - Sunday: 7:30am - 1:30pm